Tag Izingobo zomlando: Isinyathelo Sokuzivocavoca

I-CIRCUIT FITNESS STEP-GRAY01-4R Imanuwali yomnikazi wesinyathelo sokuzilolonga se-Aerobic

Zitholele izinyathelo zokuphepha, imiyalelo yokuhlanganisa, kanye namathiphu okulungisa Isinyathelo-NGEZIPHUMVUZA-01R Isinyathelo Sokuzivocavoca Kwe-Aerobic namanye amamodeli kule manuwali yomsebenzisi. Funda ukuthi ungazibandakanya kanjani ekuzilolongeni okusebenzayo kwe-aerobic ngokuma okufanele nokulinganisela. Gcina okokusebenza kwakho kusesimweni esiseqophelweni eliphezulu ngokuhlolwa okuvamile kanye nezinqubo zokuhlanza.

I-CRIVIT IAN 467174_2404 3 ku-1 Imanuwali Yokuzivivinya Isinyathelo

Zitholele i-IAN 467174_2404 eguquguqukayo 3 kokungu-1 Isinyathelo Sokuzilolonga esinezandisi zokujima komzimba ogcwele. Funda mayelana nokucaciswa, imiyalelo yokuphepha, izinketho zomhlangano, kanye nemihlahlandlela yokuqeqesha evamile yeseshini yokuzivocavoca ephephile nephumelelayo.

I-CRIVIT IAN 467174_2404 Izinyathelo Zokuzivocavoca Zokuzivocavoca

Zitholele I-IAN 467174_2404 Isinyathelo Sokuzivocavoca esiguquguqukayo, esidizayinelwe ukujima komzimba ogcwele. Ngomthwalo omkhulu we-120kg, leli bhodi lokuhamba linikeza isisombululo sokufaneleka esiphephile nesisebenzayo. Hlola imininingwane yomkhiqizo, imiyalelo yokusetshenziswa, namathiphu okugcina kumanuwali abanzi.