I-CORTEX SM-26 Isinamathiselo Sokuthuthukiswa Kwesiteshi Esisodwa

IMPORTANT SAFETYINST

ISEXWAYISO: Funda yonke imiyalelo ngaphambi kokusebenzisa lo mshini.

Ukuqinisekisa ukuphepha kwakho, funda izinyathelo zokuphepha ezilandelayo ngaphambi kokusebenzisa lo mkhiqizo

1. Please read, study and understand the instructions and all warning labels before use. (It is recommended to be familiar with the normal operation and use methods of the device before using this product. Information is available on this manual and at local retailers.
2. Sicela ugcine leli bhukwana futhi uqinisekise ukuthi wonke amalebula ayisixwayiso acacile futhi aphelele.
3. Lo mkhiqizo unconywa ukuthi ufakwe ngabantu abangaphezu kwababili.
4. Please consult your doctor before starting the exercise.
5. Sicela uqinisekise ukuphepha lapho izingane zikhona.
6. Qaphela uma uyisebenzisa nezingane zikhona.
7. Sicela uhlole noma yiziphi izimpawu zokuguga kwentambo yocingo njalo. Uma kukhona ukuguga, kungase kubangele ingozi ethile kuwe.
8. Sicela ugcine izandla zakho, izitho nezingubo zinwetshiwe ukuze usebenzise idivayisi.
9. Sicela uqaphele noma yiziphi izimpawu zemishini ezingase zenzeke, okuhlanganisa ukuguga kwezingxenye, ihadiwe elixegayo, nokuqhekeka kokushisela. Yeka ukusebenzisa idivayisi enezimpawu ezingenhla ngokushesha futhi uxhumane nomnyango wesevisi yangemva kokuthengisa wenkampani yethu.
10. Ungakwazi ukuqedela umhlangano nge-wrench, noma i-hexagon wrench yangaphakathi.
11. Isisindo somsebenzisi walo mkhiqizo akufanele sidlule i-100kg.
12. Umkhiqizo ungashintsha ngaphandle kwesaziso futhi incazelo yokugcina ingeyeNgxenye.

CARE IMIYALELO

• Gcoba amalunga ahambayo nge-silicon spray ngemuva kwezikhathi zokusetshenziswa.
• Qaphela ukuthi ungalimazi izingxenye zepulasitiki noma zensimbi zomshini ngezinto ezisindayo noma ezicijile.
• Umshini ungagcinwa uhlanzekile ngokuwusula usebenzisa indwangu eyomile.
• Hlola futhi ulungise ukungezwani kwentambo yocingo njalo.
• Hlola njalo zonke izingxenye ezihambayo futhi uqiniseke ukuthi kunezimpawu zokuguga nezomonakalo, uma kukhona ukusetshenziswa kwensiza okufanele kumiswe ngokushesha futhi uxhumane nomnyango wethu emva kokuthengisa.
• Ngesikhathi sokuhlola, kubalulekile ukuqinisekisa ukuthi wonke amabhawodi namantongomane alungiswe ngokuphelele. Uma noma yikuphi ukuxhumana kwe-bolt noma nut kukhululiwe, sicela uphinde uqinise.
• Hlola i-weld ngemifantu.
• Ukwehluleka ukwenza isondlo nsuku zonke kungaholela ekulimaleni komuntu noma ekonakaleni kwemishini.

IZINGXENYE ZOKUFUNDA

IMIYALELO YOMHLANGANO

ISEXWAYISO

1. Ama-gaskets kufanele abekwe emaphethelweni womabili we-bolt (ngokuphambene nekhanda le-bolt namantongomane), ngaphandle uma kuchazwe ngenye indlela.
2. Umhlangano wokuqala udinga ukuqinisa wonke amabhawodi namantongomane ngesandla. Uma sezihlangene ngokugcwele, ziqinise ngesikrufu.
3. Ezinye izingxenye eziyisipele zihlanganiswe kuqala efektri.
4. Kunconywa ukuthi lo mkhiqizo ufakwe abantu ababili noma ngaphezulu.

KUBALULEKILE:
SM-26 Decorative cover for the top rear beam is not used when installing the add on. Please uninstall part #77 decorative board.

ISINYATHELO 1

1. Faka ingxenye (#3) engxenyeni (#1) njengoba kukhonjisiwe kumdwebo, futhi uyivikele ngewasha eyisicaba (#13) namantongomane (#14).
2. Beka izingxenye (#1) kanye no-(#5) kuzo zombili izinhlangothi zohlaka olungemuva lokuxhuma, futhi uzilungise ngamabhawodi (#9), amawasha ayisicaba (#13), namantongomane (#14).
3. Njengoba kukhonjisiwe kumdwebo, beka ingxenye (#7) ohlangothini lohlaka olungemuva oluxhumayo futhi uluvikele ngamabhawodi (#9), amawasha ayisicaba (#13), namantongomane (#14).
4. Place parts (#8) and (#2) into part (#3). Then, position parts (#6) and (#15) on both sides of part (#2), respectively.
5. Faka ingxenye (#4) engxenyeni (#3) njengoba kukhonjisiwe kumdwebo, futhi uyivikele ngewasha eyisicaba (#13) namantongomane (#14). 6. Xhuma olunye uhlangothi kuhlaka olungaphezulu lokuxhuma bese ulubeka phezu kwengxenye (#5), bese uyilungisa ngamabhawodi (#10), amawasha ayisicaba (#13), namantongomane (#14).

ISINYATHELO 2

1. Faka ingxenye yekhebula (#19) ukuya epalini eliphezulu ukusuka ekugcineni kwebhola ukuya ku-pulley (#16) ngaphambili usebenzisa ingxenye (#10) bolt, ingxenye (#13) gasket, ingxenye (#20), kanye nengxenye (#14) nati.
2. Sebenzisa ikhebula ku-pulley elandelayo futhi uvikeleke usebenzisa izingxenye ezifanayo njengesinyathelo sesi-2.
3. Ngepuli elandelayo, namathisela ingxenye engu-2x (#17) nhlangothi zombili ze-pulley futhi uvikeleke ngengxenye (#11) bolt, ingxenye (#13) gasket kanye nengxenye (#14) nati. Ivumele ilenge futhi iphakele ikhebula ku-pulley elandelayo.
4. Ku-pulley elandelayo, vikela usebenzisa ingxenye (#11) bolt, ingxenye (#13) gasket kanye nengxenye (#14) nati.
5. To finish off the cable (#19) installation (see front view) secure the cable to the part (#2) weight slider using part (#14) nut and part (#12) bolt.
6. From the ball end of cable (#18), secure to the bottom pulley using part (#11) bolt, part (#13) gasket. and part (#14) nut.
7. Ukuze uthole i-pulley elandelayo inamathisele engxenyeni engu-2x (#17) usebenzisa ingxenye (#11) bolt, ingxenye (#13) gasket) kanye nengxenye (#14) nati. Uma ulingana nengxenye (#17) khetha imbobo enikeza ukungezwani okwengeziwe kwezintambo ukuze zingantengantengi. Ukuba nezintambo ezixege kakhulu kungabangela ukuthi iphume ku-pulley.
8. Finally, install the end of the cable to the bottom frame using part (#14) nut and part (#12) bolt.

UMHLAHLANDLELA WOKUZIVIKELA

NGICELA UQAPHELE:

Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general. Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and stress. The key to success is to make exercise a regular and enjoyable part of your everyday life.\ The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart.

Ngakho-ke njengoba ubona, ukuqina kwakho, uyozizwa unempilo futhi mkhulu.

KULUNGELE

Qala ukujima ngakunye ngemizuzu emi-5 kuya kweyi-10 yokuzelula kanye nokuzivocavoca okulula. Ukufudumala okufanele kukhulisa izinga lokushisa lomzimba wakho, ukushaya kwenhliziyo nokujikeleza kwegazi lapho ulungiselela ukujima. Kulula emsebenzini wakho.
Ngemuva kokufudumala, khulisa umfutho ohlelweni lwakho lokuzivocavoca olufunayo. Qiniseka ukuthi ugcina ukuqina kwakho ukuze uthole ukusebenza okuphezulu. Phefumula njalo futhi ujule njengoba uzivocavoca.

YEHLISA UMOYA

Qedela ukujima ngakunye ngokugijima okulula noma uhambe okungenani iminithi elingu-1. Bese uqedela amaminithi angu-5 kuya kwangu-10 wokunweba ukuze uphole. Lokhu kuzokwandisa ukuguquguquka kwemisipha yakho futhi kuzosiza ukuvimbela izinkinga zangemva kokuzivocavoca.

IMIHLAHLANDLELA YOKUZIQESHA

Lena yindlela ukushaya kwenhliziyo yakho okufanele kuziphathe ngayo ngesikhathi sokuzivocavoca umzimba jikelele. Khumbula ukufudumala nokupholisa imizuzu embalwa.

AMANDENI

INDLELA YOKUGCINA:

Ukwandisa impilo yesevisi yedivayisi, izingxenye kufanele zigcotshwe ngesikhathi. Umkhiqizo uqale wagcotshwa ngaphambi kokuphuma embonini, kodwa ukuthambisa kuyadingeka phakathi kwenduku yomhlahlandlela nepuleti lesisindo ngokuhamba kwesikhathi.

QAPHELA: Kunconywa uwoyela weSilicon/spray ukuze ugcobe.

1. Izintambo ze-Pulley kanye nezintambo kufanele zihlolwe njalo ukuze kubonakale izimpawu zokuguga.
2. Hlola futhi ulungise ukushuba kwentambo yocingo njalo.
3. Hlola zonke izingxenye ezihambayo njalo. Uma kunengxenye eyonakele, yeka ukusebenzisa idivayisi ngokushesha bese uthintana nesitolo.
4. Qinisekisa ukuthi wonke amabhawodi namantongomane aqinile futhi uwaqinise kabusha lapho exegekile.
5. Bheka i-welding ukuthi ayinamifantu.
6. Ukwehluleka ukwenza ukunakekelwa okujwayelekile kungase kubangele ukulimala komuntu siqu noma ukulimala kwemishini.
7. Qinisekisa ukuthi noma yiziphi izibambo ezinamathiselwe zivikeleke ngokugcwele ngaphambi kokusetshenziswa ukuze ugweme ukulimala.

IWARANTI

UMTHETHO WABATHENGI WASE-Australia

Imikhiqizo yethu eminingi iza newaranti noma iwaranti evela kumkhiqizi. Ngaphezu kwalokho, beza neziqinisekiso ezingeke zikhishwe ngaphansi koMthetho Wabathengi base-Australia. Unelungelo lokushintshwa noma ukubuyiselwa imali ngokwehluleka okukhulu kanye nesinxephezelo sanoma ikuphi okunye ukulahlekelwa noma ukulimala okungase kubonakale.
Unelungelo lokuthi izimpahla zilungiswe noma zishintshwe uma izimpahla zihluleka ukuba sezingeni elamukelekayo futhi ukwehluleka akusho ukwehluleka okukhulu. Imininingwane egcwele yamalungelo akho omthengi ingatholakala kokuthi www.consumerlaw.gov.au.
Sicela uvakashele wethu webindawo eya view imigomo nemibandela yethu yewaranti egcwele: http://www.lifespanfitness.com.au/warranty-repairs

IWARANTI KANYE NOSEKELO

Noma yisiphi isimangalo esimelene nalesi siqinisekiso kufanele senziwe ngendawo yakho yokuthenga. Ubufakazi bokuthenga buyadingeka ngaphambi kokuthi isicelo sewaranti sicutshungulwe. Uma uthenge lo mkhiqizo ku-Official Lifespan Fitness website, sicela uvakashele https://lifespanfitness.com.au/warranty-form. Ukuze uthole ukusekelwa ngaphandle kwewaranti, uma ufisa ukuthenga izingxenye ezishintshayo noma ucele ukukhanda noma isevisi, sicela uvakashele https://lifespanfitness.com.au/warranty-form bese ugcwalisa i-Repair / Service yethu

Cela Ifomu noma Ifomu Lokuthenga Izingxenye.
Skena le khodi ye-QR ngedivayisi yakho ongaya kuyo lifespanfitness.com.au/warranty-form

• WWW.LIFESPANFITNESS.COM.AU

imibuzo ejwayelekile ukubuzwa

Q: Ngingakwazi ukusebenzisa i-SM26 Pulley Station Add On ngaphandle kwekhava yokuhlobisa?

A: Yes, the decorative cover is not necessary for installation. Please uninstall part #77 decorative board as instructed.

Amadokhumenti / Izinsiza

I-CORTEX SM-26 Isinamathiselo Sokuthuthukiswa Kwesiteshi Esisodwa [pdf] Imaniwali yosebenzisayo I-SM-26 Single Station Upgrade Attachment, SM-26, Isinamathiselo Sokuthuthukiswa Kwesiteshi Esisodwa, Okunamathiselwe Kokuthuthukiswa Kwesiteshi, Thuthukisa Okunamathiselwe

Izithenjwa

• Imaniwali yosebenzisayo