I-CORTEX SM-26 Multi Gym Dual Stack Functional Trainer Smith Machine Manual User Manual

Umkhiqizo ungahluka kancane entweni esesithombeni ngenxa yokuthuthukiswa kwemodeli.
Funda yonke imiyalelo ngokucophelela ngaphambi kokusebenzisa lo mkhiqizo.
Gcina imanuwali yalo mnikazi ukuze isetshenziswe ngokuzayo.
QAPHELA:
Le manuwali ingakhonjelwa ekubuyekezweni noma ekushintsheni. Izincwadi ezisesikhathini zamanje ziyatholakala ngokusebenzisa i- webindawo ku www.swonlope.com.au

IMIYALELO EBALULEKILE YOKUPHEPHA

ISEXWAYISO: Funda yonke imiyalelo ngaphambi kokusebenzisa lo mshini.
Ukuqinisekisa ukuphepha kwakho, funda izinyathelo zokuphepha ezilandelayo ngaphambi kokusebenzisa lo mkhiqizo.

1. Sicela ufunde, utadishe futhi uqonde imiyalelo nawo wonke amalebula ayisixwayiso ngaphambi kokuwasebenzisa.
   (Kutuswa ukujwayela ukusebenza okuvamile nokusebenzisa izindlela zocingo ngaphambi kokusebenzisa lo mkhiqizo. Ulwazi luyatholakala kuleli bhukwana nakubadayisi bendawo).
2. Sicela ugcine leli bhukwana futhi uqinisekise ukuthi wonke amalebula ayisixwayiso acacile futhi aphelele.
3. Lo mkhiqizo unconywa ukuthi ufakwe ngabantu abangaphezu kwababili.
4. Sicela uthintane neseluleko sikadokotela wakho ngaphambi kokuqala ukuvivinya umzimba.
5. Sicela uqinisekise ukuphepha lapho izingane zikhona.
6. Qaphela uma uyisebenzisa nezingane zikhona.
7. Sicela uhlole noma yiziphi izimpawu zokuguga kwentambo yocingo njalo. Uma kukhona ukuguga, kungase kubangele ingozi ethile kuwe.
8. Sicela ugcine izandla zakho, izitho nezingubo zinwetshiwe ukuze usebenzise idivayisi.
9. Sicela uqaphele noma yiziphi izimpawu zemishini ezingase zenzeke, okuhlanganisa ukuguga kwezingxenye, ihadiwe elixegayo, nokuqhekeka kokushisela. Yeka ukusebenzisa idivayisi enezimpawu ezingenhla ngokushesha futhi uxhumane nomnyango wesevisi yangemva kokuthengisa wenkampani yethu.
10. Ungakwazi ukuqedela umhlangano nge-wrench, noma i-hexagon wrench yangaphakathi.
11. Umkhiqizo ungashintsha ngaphandle kwesaziso. Amamanuwali abuyekeziwe afakwe kwethi webindawo.

CARE IMIYALELO

• Gcoba amalunga ahambayo nge-silicon spray ngemuva kwezikhathi zokusetshenziswa.
• Qaphela ukuthi ungalimazi izingxenye zepulasitiki noma zensimbi zomshini ngezinto ezisindayo noma ezicijile.
• Umshini ungagcinwa uhlanzekile ngokuwusula usebenzisa indwangu eyomile.
• Hlola futhi ulungise ukungezwani kwentambo yocingo njalo.
• Hlola njalo zonke izingxenye ezihambayo futhi uqiniseke ukuthi kunezimpawu zokuguga nezomonakalo, uma kukhona ukusetshenziswa kwensiza okufanele kumiswe ngokushesha futhi uxhumane nomnyango wethu emva kokuthengisa.
• Ngesikhathi sokuhlola, kubalulekile ukuqinisekisa ukuthi wonke amabhawodi namantongomane alungiswe ngokuphelele. Uma noma yikuphi ukuxhumana kwe-bolt noma nut kukhululiwe, sicela uphinde uqinise.
• Hlola i-weld ngemifantu.
• Ukwehluleka ukwenza isondlo nsuku zonke kungaholela ekulimaleni komuntu noma ekonakaleni kwemishini.

IZINGXENYE ZOKUFUNDA

Cha.	Igama	Qty.
1	Ikholomu Emuva	2
2	Insika Ephakathi	2
3	I-Front Vertical Tube	2
4	Imishayo Esezansi	2
5	I-Rear Bottom Beam	1
6	Smith Umhlahlandlela Rod	2
7	I-Stainless Steel Guide Rod	4
8	I-Beam yangemuva ephezulu	1
9	Amashalofu Asemaceleni	2
10	Top Side Beams	2
11	Ngaphambi kwe-Upper Beam	1
12	Smith Barbell	1
13	I-V-Hook	2
14	Uhlaka Olude Lokuvikela	2
15	Induku yokukhetha isisindo	2
16	Isibambi Sokuhola Esingakwesokudla	1
17	Isibambi Sokuhola Kwesokunxele	1
18	Ipuleti Lezinyawo	2
19	Umkhono Wokumisa Ikhebula	2
20	Umnikazi we-Olympic Barbell	1
21	Dip Handle Kwesobunxele	1
22	Dip Handle Right	1
23	Ibha Yokuphepha yakwaSmith Kwesobunxele	1
24	Ibha Yokuphepha yakwaSmith Kwesokudla	1
25	Isibambi Sokuthwala	2
26	I-Pulley Bracket	2
27	Umgqomo	1
28	Isibambo sebhomu lehlabathi	1
29	Curl Lat Donsela Phansi	1
30	Isibambo Sokudonsa Okuphansi	1
31	Top Side Covers	4
32	Amakhava Aseceleni Aphansi	4
33	Induku Elengayo Yemikhono	6
34	I-Counterweight Plate	2
35	Isisindo	24
36	Ikhava Egcwele Yengqikithi Kwesobunxele	2
37	Ikhava ephelele ye-Net Right	2
38	Iphethini yePlate Shaft	1
39	I-Single Pulley Block encane	2
40	Intambo 8220mm	2
41	Ihuku Lesokunxele	1
42	Ihuku Lesokudla	1
43	Umkhono	6
44	I-eksisi yokukhanya emfushane	20
45	I-Cannon Shaft	1
46	Isethi Ephansi Ye-Shaft Ekhanyayo	2
47	Isethi Engaphezulu Ye-Shaft Ekhanyayo	2
48	90mm Iphaneli eyisicaba	6
49	110mm Iphaneli eyisicaba	4
50	160mm Iphaneli eyisicaba	2
51	I-Commercial Handle	2
52	Dampngi Pad	6
53	Butterfly Card ø50	8
54	M10 Inkinobho	2
55	I-Plug-in ye-Magnetic	2
56	20.5mm Pulley Sleeve	16
57	15.5mm Pulley Sleeve	8
58	7 Uchungechunge Lomkhakha	3
59	Ibhande C lohlobo	8
60	UPulley Omncane	14
61	Pulley	4
62	I-Hexagon Bolt yangaphandle i-M10x110	2
63	I-Hexagon Bolt yangaphandle i-M10x95	4
64	I-Hexagon Bolt yangaphandle i-M10x90	5
65	I-Hexagon Bolt yangaphandle i-M10x75	24
66	I-Hexagon Bolt yangaphandle i-M10x70	35
67	I-Hexagon Bolt yangaphandle i-M10x45	6
68	I-Hexagon Bolt yangaphandle i-M10x20	25
69	I-Hexagon Bolt yangaphandle i-M10x90	4
70	IBolt M6x10	4
71	Intengo ye-M10	76
72	Intengo ye-M8	8
73	I-National Standard Nut M6	4
74	Φ10 Iwasha	175
75	Φ8 Iwasha	8
76	Iphini yokukhiya	2
77	Ibhodi Lokuhlobisa Emuva	1
78	Intambo ye-Tricep	1
79	Khetha Iphinikhodi Yomkhawulo Wenduku	2
80	I-Olympic Plate Sleeve	4
81	Igwebu	2
82	I-Hook Leg Tube	1
83	Isigaxa Sogwebu	1
84	Ukudonsa Round Tube	1
85	I-Hexagon Bolt yangaphandle i-M10x30	1
86	Induku Yokudonsa Egobile	1
87	Uhlaka lokuxhuma oluphansi	1
88	Izibambo ezincane	2
89	I-Hexagon Bolt yangaphandle i-M8x65	4
90	Amabha ahambisanayo amaphedi endololwane	2
91	Amaphiko entambo	1

IMIYALELO YOMHLANGANO

QAPHELA:

1. I-gasket izofakwa kuzo zombili iziphetho zamabhawodi (ngokumelene nekhanda lebhawodi namantongomane), ngaphandle uma kuchazwe ngenye indlela.
2. Ukuhlanganiswa kokuqala ukuqinisa isandla kwawo wonke amabhawodi namantongomane nokuqinisa isandla ngesikrufu ukuze kuhlanganiswe ngokuphelele.
3. Ezinye izingxenye eziyisipele zihlanganiswe ngaphambili yifekthri.
4. Kunconywa kakhulu ukuthi lo mshini uhlanganiswe abantu ababili noma ngaphezulu ukugwema ukulimala okungenzeka.
   

ISINYATHELO 1

1. Njengoba kukhonjisiwe, faka ngaphambili isixhumi sesikrini (48#), amabhawodi (66#) namaphedi (74# kanye no-75#) ngaphansi (4#).
2. Beka (4#) nhlangothi zombili ze-(5#). Beka (1#) izimbobo ezibhekene ku-(4#).
3. Vikela ngamabhawodi (63#), ama-gaskets (74#), namantongomane (71#).
4. Phinda ngakolunye uhlangothi.
   

ISINYATHELO 2

1. Faka i-counter-pad (52 #) imbobo ku-(4#) njengoba kukhonjisiwe bese ufaka (7#).
2. Beka (87#) nhlangothi zombili ze-(1#),yiqinise nge-(66#) (74#) kanye (71#).
3. Phinda ngakolunye uhlangothi.
   

ISINYATHELO 3

1. Beka ikholomu (2#) kokuthi (4#) njengoba kukhonjisiwe futhi uvikeleke ngamabhawodi (64#), ama-gaskets (74#) namantongomane (71#).
2. Phinda ngakolunye uhlangothi.
   

ISINYATHELO 4

1. Beka ibhulokhi ye-counterweight (35#) ku-(7#) ngokomdwebo, bese ufaka (34#) ikhanda le-counterweight kanye nebha (15#) ye-counterweight. Lungisa ngephinikhodi ye-counterweight emise okwe-L (55#).
2. Faka (79#), (80#) ngokwesibalo.
3. Phinda ngakolunye uhlangothi.
4. Engeza isitika kumapuleti esisindo asuka ku-11kg epuletini eliphezulu futhi aqede ku-74kg (Uma uthenge izitaki zesisindo ezengeziwe bese uqeda ku-96kg ngezansi).
   QAPHELA: ipuleti eliphezulu elingu-11kg lihlanganisa nesisindo senduku phakathi.
   

ISINYATHELO 5

1. Beka ugongolo olungemuva olungaphezulu (8#) kanye nepuleti lokuxhumana eliyisicaba (50#) nhlangothi zombili ze-(1#) njengoba kukhonjisiwe. Lungisa ngamaphedi ebhawodi (66#), ipuleti (74#) namantongomane (71#).
2. Faka umkhono (33#) ku-(1#) futhi uvikeleke nge-bolt (68#) spacer (74#). Faka umkhono (44#) ku-(33#) kanye nekhadi (53#) ku-(44#).
3. Phinda ngakolunye uhlangothi.
   

ISINYATHELO 6

1. Beka i-counterweight load (10#), ipuleti lokuxhumana eliyisicaba (49#) nhlangothi zombili ze-(1 #) kanye (2#) njengoba kukhonjisiwe. Lungisa ngebhawodi (66#), gasket (74#), kanye namantongomane (71#).
2. Phinda ngakolunye uhlangothi.
   QAPHELA: Qondanisa (7 #) embotsheni (10 #) bese uqinisa (10 #) nati elilayishwe ngaphambili.
   

ISINYATHELO 7

1. Qondanisa izimbobo ku-(9#) bese ubeka amaphaneli (48#) ohlangothini luka-(1#) no-(9#). Bese ulungisa ngamabhawodi (66#), ama-gaskets (74#) namantongomane (71#).
2. Phinda ngakolunye uhlangothi.
   

ISINYATHELO 8

1. Beka ipuleti lokunquma elingemuva (77#) ohlangothini luka-(1#) no-(8#) futhi uvikeleke ngebhawodi (66#), i-gasket (74#), namantongomane (71#).
2. Beka i-trim plate engenhla (31#) nezimbobo ezingezansi ku-(9#) kanye no-(2#). Vikela ibhawudi (65#), i-gasket (74#) namantongomane (71#).
3. Phinda ngakolunye uhlangothi.
   

ISINYATHELO 9

1. Setha umkhono wesilungisi sekhebula (19#) ngephini lokukhiya (76#).
2. Qondanisa izimbobo ku-(3#) ezingxenyeni (31#) kanye (32#) futhi uvikeleke ngamabhawodi (65#), i-gasket (74#) namantongomane (71#).
3. Phinda ngakolunye uhlangothi.
   

ISINYATHELO 10

1. Ngokomfanekiso, faka izibambo zokuhola (16#) kanye (17#) kugongolo olungaphezulu olungaphambili (11#) futhi uvikeleke ngamabholithi (68#) kanye ne-spacer (74#).
2. Beka izimbobo ezifakiwe (11#) nhlangothi zombili ze-(31#) futhi uzivikele ngebhawodi (65#), i-gasket (74#), namantongomane (71#).
   

ISINYATHELO 11

1. Phequlula ifreyimu encane ye-pulley (39#) ibe ngu-(15#) njengoba kukhonjisiwe, bese ubeka ishafti ye-optical emfushane (44#) ku-(2#) enamabhawudi afakwe ngaphambilini.
2. Beka ubakaki we-pulley (26#) emgodini we-(19#) futhi uvikeleke ngebhawodi (62#), i-gasket (74#), namantongomane (71#).
3. Phinda ngakolunye uhlangothi.
   

Isiqondiso Sezintambo Nezingxenye Ezidingekayo
QAPHELA: Amawasha kufanele ahambe nhlangothi zombili. Ngemuva kwebhawodi nangaphambi kwenati.
Izingxenye #56 kanye #57 (uma zikhona) zihamba nhlangothi zombili ze-pulley.
Bheka umdwebo olandelayo ukuze uthole isiqondiso sokufakwa kwebhawodi.

ISINYATHELO 12

1. Bheka ikhasi langaphambilini nemidwebo yesinyathelo se-12 ukuze uthole ukuhleleka kokufakwa futhi usebenzise imicibisholo njengesiqondiso sephoyinti lokuqala ukuya ekugcineni. Qala kusukela ekugcineni kwebhola lekhebula.
2. Phaka izintambo ku-pulley kuqala ngaphambi kwalokho uvikele i-pulley kuhlaka lwe-pulley.
3. Uma ufika ekugcineni kwekhebula (bheka isithombe sokusondeza ekhasini langaphambilini), lungisa ubude bekhebula ukuze bungaxegi kakhulu futhi uqinise ngamabhawodi afakwe ngaphambili.
4. Hlola ukuthi izintambo zakho zisebenza kahle futhi uqinise wonke amabhawudi.
   

ISINYATHELO 13

1. Beka i-Foot plate (18#) nhlangothi zombili ze-(32#) ngokwesithombe. Faka (38#) ku-foot plate shaft futhi uvikeleke nge-(68#) spacer kanye (68#).
2. Qala ngokubeka i-M10 knob (54#) esigxotsheni sebhomu eligqitshwayo (27#). Faka (27#) kushafti yomgqomo (45#) bese ubeka (45#) imbobo ku-(32#) ngebhawodi usebenzisa nati (71#), ibhawodi (64#) kanye newasha (74#).
3. Faka imbobo kusibambi senduku yama-Olympic (20#) ohlangothini lwe-(1#) futhi uvikeleke ngebhawodi (66#), i-gasket (74#)
   

ISINYATHELO 14

1. Okokuqala faka (36#) futhi (37#) emigodini ku-(4#) futhi (10#) usebenzisa amabhawodi (68#), faka (74#) bese ulungisa amapuleti angu-2 ngamabholithi (70#) kanye namantongomane (73#).
2. Namathisela isibambo (51#) ku-C uhlobo lwebhande (59#) bese unamathisela (59#) entanjeni ye-pulley.
3. Faka (13#) kanye (14#) kumakholomu angaphambili njengoba kuboniswe esithombeni. Angasuswa lapho kusetshenziswa ezinye izesekeli njengezibambo zokudipha.
4. Phinda ngakolunye uhlangothi.
   

ISINYATHELO 15

1. Ngokomdwebo, phakela isethi ephansi ye-shaft (46#), ihuku lokuphepha (24#), dampnge pad
2. (52#), umkhono othwele (25#) phezu kwenduku yomhlahlandlela we-smith (6#). Vikela isethi ephansi ye-shaft ekhanyayo (46#) entongeni ngebhawodi (68#) kanye ne-gasket (74#), bese usetha isethi engaphezulu ye-shaft yokukhanya (47#). I-shaft ekhanyayo iphansi nesethi yangaphezulu izoboshelwa kamuva kumakhava aseceleni (31# & 32#).
3. Dlulisa induku (12#) ku-huku yebhande (41# & 42#), bese ohlangothini ngalunye ubeke induku endaweni yokuthwala (25#). Qinisekisa ukuthi izingwegwe zakho 41# kanye no 41# zibheke ngasezikhonkwaneni (44#).
4. Ekugcineni, engeza umkhono we-barbell ezintini futhi uvikeleke usebenzisa ukulandelana kokufaka ekugcineni komkhono.
   

ISINYATHELO 16

1. Vikela induku ye-Olympic efakiwe kumakhava aseceleni (31#) kanye (32#) njengoba kukhonjisiwe, usebenzisa ibhawodi (69#), i-gasket (75#), kanye namantongomane (72#).
2. Namathisela i-padding (90#) kwesokunxele kanye nezibambo zokucwilisa kwesokudla (21 kanye no-22) usebenzisa amabhawudi angu-M8*65mm. Bese uyixhume kukholamu engaphambili uma isetshenziswa.
   Sicela uqinisekise ukuthi uqinisa wonke amabhawodi namantongomane ngesikrufu.
   Hlola ukuthi wonke ama-pulley kanye nezintambo zocingo zivikelekile ngendlela efanele. Uma izintambo zingasheleli kahle, amabhawodi aku-pulley angase abe ngaphezulu aqiniswe, axege kancane. Ungakwazi futhi ukugcoba i-pulley.

UMHLAHLANDLELA WOKUZIVIKELA

NGICELA UQAPHELE:
Ngaphambi kokuqala noma yiluphi uhlelo lokuzivocavoca, thintana nodokotela wakho. Lokhu kubalulekile ikakhulukazi uma uneminyaka engaphezu kuka-45 noma abantu abanezinkinga zempilo ezivele zikhona.
Izinzwa zokushaya kwenhliziyo akuzona izinto zezokwelapha. Izici ezahlukahlukene, ezifaka ukunyakaza komsebenzisi, zingathinta ukunemba kokufundwa kwesilinganiso senhliziyo. Izinzwa zokushaya kwenhliziyo zihloselwe kuphela njengosizo lokuzivocavoca ekunqumeni amathrendi wesilinganiso senhliziyo ngokuvamile.
Ukuvivinya umzimba kuyindlela enhle yokulawula isisindo sakho, ukuthuthukisa ukuqina kwakho nokunciphisa imiphumela yokuguga nengcindezi.
Isihluthulelo sempumelelo ukwenza ukuzivocavoca umzimba kube yingxenye ejwayelekile nejabulisayo yempilo yakho yansuku zonke.
Isimo senhliziyo yakho namaphaphu nokuthi asebenza kahle kangakanani ekuletheni umoya-mpilo ngegazi lakho kuye
imisipha iyisici esibalulekile ekuqineni kwakho. Imisipha yakho isebenzisa lo moya-mpilo ukuze ikunikeze amandla anele omsebenzi wansuku zonke. Lokhu kubizwa ngokuthi umsebenzi we-aerobic. Uma ufanelekile, inhliziyo yakho ngeke kudingeke ukuthi isebenze kanzima kangaka. Izompompa izikhathi ezimbalwa kakhulu ngomzuzu, inciphise ukuguga nokudabuka kwenhliziyo yakho.
Ngakho-ke njengoba ubona, ukuqina kwakho, uyozizwa unempilo futhi mkhulu.

KULUNGELE
Qala ukujima ngakunye ngemizuzu emi-5 ukuya kweyi-10 yokuzelula kanye nokuzivocavoca okulula. Ukufudumala okufanele kukhulisa izinga lokushisa lomzimba wakho, ukushaya kwenhliziyo nokujikeleza kwegazi lapho ulungiselela ukujima.
Kalula ekuzilolongeni kwakho.

Ngemuva kokufudumala, khulisa umfutho ohlelweni lwakho lokuzivocavoca olufunayo. Qiniseka ukuthi ugcina ukuqina kwakho ukuze uthole ukusebenza okuphezulu.
Phefumula njalo futhi ujule njengoba uzivocavoca.

YEHLISA UMOYA

Qeda ukuzivocavoca ngakunye ngejogi elikhanyayo noma uhambe okungenani iminithi elilodwa. Bese ugcwalisa imizuzu engu-1 kuya kwengu-5 yokwelula ukuze wehle phansi. Lokhu kuzokhulisa ukuguquguquka kwemisipha yakho futhi kuzosiza ukuvimbela izinkinga zangemva kokuzivocavoca.

IMIHLAHLANDLELA YOKUZIQESHA
Lena yindlela ukushaya kwenhliziyo yakho okufanele kuziphathe ngayo ngesikhathi sokuzivocavoca umzimba jikelele. Khumbula ukufudumala nokupholisa imizuzu embalwa.

AMANDENI

INDLELA YOKUGCINA:
Ukwandisa impilo yesevisi yedivayisi, izingxenye kufanele zigcotshwe ngesikhathi. Umkhiqizo uqale wagcotshwa ngaphambi kokuphuma embonini, kodwa ukuthambisa kuyadingeka phakathi kwenduku yomhlahlandlela nepuleti lesisindo ngokuhamba kwesikhathi.
QAPHELA: Uwoyela weSilicon/spray uyanconywa ukuthi ugcobe.

1. Izintambo ze-Pulley kanye nezintambo kufanele zihlolwe njalo ukuze kubonakale izimpawu zokuguga.
2. Hlola futhi ulungise ukushuba kwentambo yocingo njalo.
3. Hlola zonke izingxenye ezihambayo njalo. Uma kunengxenye eyonakele, yeka ukusebenzisa idivayisi ngokushesha bese uthintana nesitolo.
4. Qinisekisa ukuthi wonke amabhawodi namantongomane aqinile futhi uwaqinise kabusha lapho exegekile.
5. Bheka i-welding ukuthi ayinamifantu.
6. Ukwehluleka ukwenza ukunakekelwa okujwayelekile kungase kubangele ukulimala komuntu siqu noma ukulimala kwemishini.
7. Qinisekisa ukuthi noma yiziphi izibambo ezinamathiselwe zivikeleke ngokugcwele ngaphambi kokusetshenziswa ukuze ugweme ukulimala.

IWARANTI

UMTHETHO WABATHENGI WASE-Australia
Imikhiqizo yethu eminingi iza newaranti noma iwaranti evela kumkhiqizi. Ngaphezu kwalokho, beza neziqinisekiso ezingeke zikhishwe ngaphansi koMthetho Wabathengi base-Australia. Unelungelo lokushintshwa noma ukubuyiselwa imali ngokwehluleka okukhulu kanye nesinxephezelo sanoma ikuphi okunye ukulahlekelwa noma ukulimala okungase kubonakale.
Unelungelo lokuthi izimpahla zilungiswe noma zishintshwe uma izimpahla zihluleka ukuba sezingeni elamukelekayo futhi ukwehluleka akusho ukwehluleka okukhulu. Imininingwane egcwele yamalungelo akho omthengi ingatholakala kokuthi
www.consumerlaw.gov.au.
Sicela uvakashele wethu webindawo eya view imigomo nemibandela yethu yewaranti egcwele:
http://www.lifespanfitness.com.au/warranty-repairs
IWARANTI KANYE NOSEKELO
Noma isiphi isimangalo esimelene nalesi siqinisekiso kufanele senziwe ngendawo yakho yokuthenga.
Ubufakazi bokuthenga buyadingeka ngaphambi kokuthi isicelo sewaranti sicutshungulwe.
Uma uthenge lo mkhiqizo ku-Official Lifespan Fitness website, sicela uvakashele https://lifespanfitness.com.au/warranty-form

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