I-CORTEX BNL1 Isebenzisa Ibhentshi Eliyisicaba
IMIYALELO EBALULEKILE YOKUPHEPHA
ISEXWAYISO: Funda yonke imiyalelo ngaphambi kokusebenzisa lo mkhiqizo.
- Kubalulekile ukuyifunda yonke le manuwali ngaphambi kokuhlanganisa nokusebenzisa izinto zokusebenza. Kuphephile
futhi ukusetshenziswa ngempumelelo kungafinyelelwa kuphela uma okokusebenza kuhlanganiswe, kugcinwa kahle, futhi kusetshenziswe ngendlela efanele. Sicela uqaphele: Kuyisibopho sakho ukuqinisekisa ukuthi bonke abasebenzisi bamathuluzi bayaziswa ngazo zonke izexwayiso nezinyathelo zokuphepha. - Ngaphambi kokuqala noma yiluphi uhlelo lokuzivocavoca umzimba, kufanele ubonane nodokotela wakho ukuthola ukuthi unazo yini izimo zezokwelapha noma zomzimba ezingabeka impilo yakho nokuphepha engcupheni, noma zikuvimbele ekusebenziseni kahle okokusebenza. Iseluleko sikadokotela wakho sibalulekile uma uthatha imithi ethinta ukushaya kwenhliziyo yakho, umfutho wegazi noma izinga le-cholesterol.
- Qaphela izimpawu zomzimba wakho. Ukuvivinya umzimba ngokungafanele noma ngokweqile kungalimaza impilo yakho. Yeka ukuzivocavoca umzimba uma uhlangabezana nalezi zimpawu ezilandelayo: ubuhlungu, ukuqina esifubeni sakho, ukushaya kwenhliziyo okungajwayelekile, nokuphefumula ngokweqile, ikhanda elikhanyayo, isiyezi, noma imizwa yokuhlushwa. Uma uhlangabezana nanoma iyiphi yalezi zimpawu, kufanele ubonane nodokotela wakho ngaphambi kokuqhubeka nohlelo lwakho lokuzivocavoca umzimba.
- Gcina izingane nezilwane ezifuywayo kude namathuluzi. Lo mshini uklanyelwe ukusetshenziswa abantu abadala kuphela.
- Sebenzisa okokusebenza endaweni eqinile, eyisicaba enekhava evikelayo phansi noma kukhaphethi wakho. Ukuqinisekisa ukuphepha, okokusebenza kufanele okungenani kube namamitha ama-2 esikhala samahhala asizungezile.
- Ngaphambi kokusebenzisa izinto zokusebenza, hlola ukuthi amantongomane namabhawodi kuqiniswe ngokuvikelekile. Uma uzwa noma yimiphi imisindo engajwayelekile evela empahleni ngesikhathi sokusetshenziswa nokuhlanganisa, yima ngokushesha. Ungazisebenzisi izinto zokusebenza kuze kube yilapho inkinga isilungisiwe.
- Gqoka izingubo ezifanele ngenkathi usebenzisa okokusebenza. Gwema ukugqoka izingubo ezixegayo ezingase zibanjwe okokusebenza noma ezingase zikhawule noma zivimbele ukunyakaza.
- Lo mshini uklanyelwe ukusetshenziswa endlini kanye nomndeni kuphela.
- Kufanele kuqashelwe uma uphakamisa noma uhambisa izinto zokusebenza ukuze ungalimazi umhlane wakho.
- Ngaso sonke isikhathi gcina le manuwali yeziqondiso namathuluzi omhlangano eseduze ukuze uyisebenzise.
- Imishini ayifanele ukusetshenziswa kokwelapha.
CARE IMIYALELO
- Gcoba amalunga ahambayo ngokugcoba ngemuva kwezikhathi zokusetshenziswa.
- Qaphela ukuthi ungalimazi izingxenye zepulasitiki noma zensimbi zomshini ngezinto ezisindayo noma ezicijile.
- Umshini ungagcinwa uhlanzekile ngokusula phansi usebenzisa indwangu eyomile.
- Hlola njalo zonke izingxenye ezinyakazayo futhi ubambe ukuthi zikhona yini izimpawu zokuguga nokulimala, futhi uma zikhona, yeka ukusebenzisa idivayisi ngokushesha futhi uthinte ingemuva lomnyango wami.
- Ngesikhathi sokuhlolwa, wonke ama-bolts namantongomane kufanele alungiswe ngokugcwele. Uma amabhawudi noma amantongomane exega, sicela uwavikele endaweni yawo.
- Hlola ukuthi i-weld ayinayo imifantu.
- Ukwehluleka ukwenza isondlo nsuku zonke kungaholela ekulimaleni komuntu noma ekonakaleni kwemishini.
IZINGXENYE ZOKUFUNDA
| Ukhiye No. | Incazelo | Qaphela | Qty. |
| 1 | Uhlaka Lokusekela | 2 | |
| 2 | Ngaphesheya kweThubhu | 1 | |
| 3 | Ibha ye-Barbell | 2 | |
| 4 | I-Ground Tube | 1 | |
| 5 | Iwasha | ф10 | 22 |
| 6 | I-Hexagon Bolt | M10 x 25 | 8 |
| 7 | Iwashi lasentwasahlobo | Φ10 | 10 |
| 8 | I-Hexagon Bolt | M10 x 70 | 6 |
| 9 | Khiya Nut | M10 | 7 |
| 10 | Iphinikhodi ye-Butterfly | ф50 | 2 |
| 11 | I-Back Support Tube | 1 | |
| 12 | Emuva Xhuma Ishubhu yesikwele | 1 | |
| 13 | Lungisa i-Tube-Left | 1 | |
| 14 | Lungisa i-Tube-Right | 1 | |
| 15 | I-Back Cushion Frame | 1 | |
| 16 | Iphinikhodi yokudonsa iPlum Flower | M18 x 1.5-35 | 2 |
| 17 | Iphinikhodi kanxantathu | awu 8x60 | 2 |
| 18 | I-Back Cushion Behind Support Frame | 1 | |
| 19 | T Shape Pin | awu 10x85 | 1 |
| 20 | Bend Tube-Left | 1 | |
| 21 | Bend Tube-kwesokudla | 1 | |
| 22 | I-Hexagon Socket Plain Round Head Screw | M10 x 25 | 2 |
| 23 | Hlobisa Ikhava | Φ50 | 2 |
| 24 | Ikhola Clamp | Φ50 | 2 |
| 25 | I-Back Cushion | 1100 x 300 x 50 |
1 |
| 26 | Washer Flat | ф8 | 3 |
| 27 | I-Hexagon Bolt | M8 x 65 | 3 |
| 28 | Isiponji Tube | 1 | |
| 29 | Isipontshi Sangaphakathi Isigqoko | 2 | |
| 30 | 100 Isipontshi | awu 100x175 | 2 |
| 31 | I-Sponge Outer Cap | 2 | |
| 32 | I-Hexagon Socket Plain Round Head Screw | M8*25 | 2 |
| 33 | I-Hexagon Bolt | M10*75 | 1 |
IMIYALELO YOMHLANGANO
| Ukhiye No. | Incazelo | Qaphela | Qty. |
| 1 | Uhlaka Lokusekela | 2 | |
| 2 | Ngaphesheya kweThubhu | 1 | |
| 3 | Ibha ye-Barbell | 2 | |
| 4 | I-Ground Tube | 1 | |
| 5 | Iwasha | ф10 | 10 |
| 6 | I-Hexagon Bolt | M10 x 25 | 6 |
| 7 | Iwashi lasentwasahlobo | Φ10 | 6 |
| 8 | I-Hexagon Bolt | M10 x 70 | 2 |
| 9 | Khiya Nut | M10 | 2 |
| 10 | Iphinikhodi ye-Butterfly | ф50 | 2 |
- Njengoba kukhonjisiwe emfanekisweni, hlanganisa uhlaka lokusekela - 1 phezu kwethubhu yomhlabathi - 4 usebenzisa:
- I-M10 x 25 i-hexagon bolt - 6
- ф10 iwasha yasentwasahlobo - 7
- Iwasha engu-ф10 - 5
Uhlangothi lwesobunxele nesokudla lunocezu olulodwa, ngokulandelana. Qinisa amabhawodi.
- Njengoba kukhonjisiwe emfanekisweni, xhuma uhlaka lokusekela lweziqephu ezi-2 - 1 kanye neshubhu yonkana - 2 usebenzisa:
- I-M10 x 70 i-hexagon bolt - 8
- Iwasha engu-ф10 - 5
- M10 lock nut - 9 Qinisa amabhawodi.
- Hlanganisa ibha ye-barbell - 3 kuhlaka lokusekela - 1 usebenzisa:
- M10 x 25 iheksagoni – 6
- ф10 iwasha yasentwasahlobo - 7
- Iwasha engu-ф10 - 5
Uhlangothi lwesobunxele nesokudla lunocezu olulodwa, ngokulandelana. Qinisa izikulufo.
- Njengoba kuboniswe emfanekisweni, hlanganisa iphini le-butterfly - 10 ku-barbell bar - 3. Uhlangothi lwesobunxele nesokudla lunocezu olulodwa, ngokulandelana. Qinisa amabhawodi.
| Ukhiye No. | Incazelo | Qaphela | Qty. |
| 11 | I-Back Support Tube | 1 | |
| 12 | Emuva Xhuma Ishubhu yesikwele | 1 | |
| 5 | Iwasha | Φ10 | 10 |
| 9 | Khiya Nut | M10 | 4 |
| 6 | I-Hexagon Bolt | M10 x 25 | 2 |
| 8 | I-Hexagon Bolt | M10 x 70 | 4 |
| 7 | Iwashi lasentwasahlobo | Φ10 | 2 |
- Hlanganisa ishubhu lokusekela emuva - 11 emshinini omkhulu usebenzisa:
- I-M10 x 25 i-hexagon bolt - 6
- ф10 iwasha yasentwasahlobo - 7
- Iwasha engu-ф10 - 5
Qinisa amabhawodi.
- Njengoba kukhonjisiwe esithombeni hlanganisa emuva xhuma ishubhu yesikwele - 12 emshinini omkhulu usebenzisa:
- I-M10 x 70 i-hexagon bolt - 8
- Iwasha engu-ф10 - 5
- I-M10 lock nut - 9
Qinisa amabhawodi.
| Ukhiye No. | Incazelo | Qaphela | Qty. |
| 13 | Lungisa i-Tube-Left | 1 | |
| 14 | Lungisa i-Tube-Right | 1 | |
| 15 | I-Back Cushion Frame | 1 | |
| 16 | Iphinikhodi yokudonsa iPlum Flower | M18 x 1.5-35 | 2 |
| 17 | Iphinikhodi kanxantathu | awu 8x60 | 2 |
| 18 | I-Back Cushion Ngemuva | 1 | |
| 33 | I-Hexagon Bolt | M10 x 75 | 1 |
| 5 | Iwasha | ф10 | 2 |
| 9 | Khiya Nut | M10 | 1 |
| 19 | T Shape Pin | awu 10x85 | 1 |
- Njengoba kubonisiwe emfanekisweni hlanganisa lungisa ishubhu kwesokunxele - 13, lungisa ishubhu kwesokudla - 14 emshinini omkhulu bese ufaka i-plum flower pull pin - 16. Kwesobunxele nakwesokudla babe nocezu olulodwa, ngokulandelana.
- Hlanganisa i-back cushion frame - 15 emshinini omkhulu usebenzisa iphini likanxantathu - 17 ukuze uyivikele. Kwesobunxele nakwesokudla kunesiqephu esisodwa, ngokulandelana.
- Njengoba kukhonjisiwe emfanekisweni hlanganisa umcamelo ongemuva ngemuva kohlaka lokusekela - 18 kuhlaka lwe-cushion olungemuva - 15 usebenzisa:
- I-M10 x 75 i-hexagon bolt - 33
- Iwasha engu-ф10 - 5
- I-M10 lock nut - 9
- ф10*85 T umumo wephinikhodi - 19
QAPHELA: Ukuze ungaphazamisi ukuguquguquka kokulungiswa, lapho uhlanganisa umcamelo ongemuva ngemuva kohlaka lokusekela - 18, sicela UNGAQINISI kakhulu amabhawodi.
| Ukhiye No. | Incazelo | Qaphela | Qty. |
| 20 | Bend Tube-Left | 1 | |
| 21 | Bend Tube-kwesokudla | 1 | |
| 22 | I-Hexagon Socket Plain Round Head Screw | M10 x 25 | 2 |
| 23 | Hlobisa Ikhava | Φ50 | 2 |
| 24 | Ikhola Clamp | Φ50 | 2 |
| 7 | Iwashi lasentwasahlobo | Φ10 | 2 |
- Njengoba kubonisiwe emfanekisweni, hlanganisa ishubhu lokugoba kwesokunxele - 20 emshinini omkhulu bese ubeka ikhava yokuhlobisa - 23 isiponji sekhava cap - 20 usebenzisa:
- ф10 amanzi entwasahlobo - 7
- Isikulufu esiyindilinga esiyindilinga esingu-M10 x 25 esingu-hexagon – 22
Qinisa amabhawodi.
- Ishubhu lokugoba kwesokudla - indlela yokufaka engu-21 iyafana neshubhu lokugoba kwesokunxele - 20.
- Njengoba kuboniswe emfanekisweni, hlanganisa ikhola clamp - 24 ku-tube yokugoba kwesokudla nakwesokunxele.
| Ukhiye No. | Incazelo | Qaphela | Qty. |
| 20 | Bend Tube-Left | 1 | |
| 21 | Bend Tube-kwesokudla | 1 | |
| 22 | I-Hexagon Socket Plain Round Head Screw | M10 x 25 | 2 |
| 23 | Hlobisa Ikhava | Φ50 | 2 |
| 24 | Ikhola Clamp | Φ50 | 2 |
| 7 | Iwashi lasentwasahlobo | Φ10 | 2 |
- Njengoba kubonisiwe emfanekisweni, hlanganisa isipontshi esingaphakathi - 29, ishubhu lesipontshi - 28, 1-isipontshi - 30, isipontshi sekepisi sangaphandle - 31 emshinini omkhulu usebenzisa:
- Isikulufu sekhanda esiyindilinga esingu-M8 x 25 esingu-hexagon – 32
Kwesobunxele nakwesokudla kunesiqephu esisodwa, ngokulandelana. Qinisa amabhawodi.
- Isikulufu sekhanda esiyindilinga esingu-M8 x 25 esingu-hexagon – 32
UMHLAHLANDLELA WOKUZIVIKELA
NGICELA UQAPHELE:
Ngaphambi kokuqala noma yiluphi uhlelo lokuzivocavoca, thintana nodokotela wakho. Lokhu kubalulekile kubantu abaneminyaka engaphezu kuka-45 noma abanezinkinga zempilo ezivele zikhona.
Izinzwa zokushaya kwenhliziyo akuzona izinto zezokwelapha. Izici ezahlukahlukene, ezifaka ukunyakaza komsebenzisi, zingathinta ukunemba kokufundwa kwesilinganiso senhliziyo. Izinzwa zokushaya kwenhliziyo zihloselwe kuphela njengosizo lokuzivocavoca ekunqumeni amathrendi wesilinganiso senhliziyo ngokuvamile.
Ukuzivocavoca kuyindlela enhle yokulawula isisindo sakho, uthuthukise ukuqina kwakho futhi unciphise umphumela wokuguga nokucindezeleka. Isihluthulelo sempilo enempilo ukwenza ukuzivocavoca kube yingxenye evamile nejabulisayo yempilo yakho yansuku zonke.
Isimo senhliziyo namaphaphu akho kanye nendlela asebenza kahle ngayo ekuletheni umoya-mpilo ngegazi lakho emisipheni yakho kuyisici esibalulekile ekuqineni kwakho. Imisipha yakho isebenzisa lo moya-mpilo ukuze ikunikeze amandla anele omsebenzi wansuku zonke. Lokhu kubizwa ngokuthi umsebenzi we-aerobic. Uma ufanelekile, inhliziyo yakho ngeke kudingeke ukuthi isebenze kanzima kangaka. Izompompa izikhathi ezimbalwa kakhulu ngomzuzu, inciphise ukucindezelwa kwenhliziyo yakho.
Ngakho-ke njengoba ubona, ukuqina kwakho, uyozizwa unempilo futhi mkhulu.
KULUNGELE
Qala ukujima ngakunye ngemizuzu emi-5 kuya kweyi-10 yokuzelula kanye nokuzivocavoca okulula. Ukufudumala okufanele kukhulisa izinga lokushisa lomzimba wakho, ukushaya kwenhliziyo nokujikeleza kwegazi lapho ulungiselela ukujima. Kulula emsebenzini wakho.
Ngemuva kokufudumala, khulisa umfutho ohlelweni lwakho lokuzivocavoca olufunayo. Qiniseka ukuthi ugcina ukuqina kwakho ukuze uthole ukusebenza okuphezulu. Phefumula njalo futhi ujule njengoba uzivocavoca.
YEHLISA UMOYA
Qeda ukuzivocavoca ngakunye ngejogi elikhanyayo noma uhambe okungenani iminithi elilodwa. Bese ugcwalisa imizuzu engu-1 kuya kwengu-5 yokwelula ukuze wehle phansi. Lokhu kuzokhulisa ukuguquguquka kwemisipha yakho futhi kuzosiza ukuvimbela izinkinga zangemva kokuzivocavoca.
IMIHLAHLANDLELA YOKUZIQESHA
Lena yindlela ukushaya kwenhliziyo yakho okufanele kuziphathe ngayo ngesikhathi sokuzivocavoca umzimba jikelele. Khumbula ukufudumala nokupholisa imizuzu embalwa.
ISIQINISEKISO UMTHETHO WABATHENGI WASE-Australia
Imikhiqizo yethu eminingi iza newaranti noma iwaranti evela kumkhiqizi. Ngaphezu kwalokho, beza neziqinisekiso ezingeke zikhishwe ngaphansi koMthetho Wabathengi base-Australia. Unelungelo lokushintshwa noma ukubuyiselwa imali ngokwehluleka okukhulu kanye nesinxephezelo sanoma ikuphi okunye ukulahlekelwa noma ukulimala okungase kubonakale.
Unelungelo lokuthi izimpahla zilungiswe noma zishintshwe uma izimpahla zihluleka ukuba sezingeni elamukelekayo futhi ukwehluleka akusho ukwehluleka okukhulu. Imininingwane egcwele yamalungelo akho omthengi ingatholakala kokuthi www.consumerlaw.gov.au.
Sicela uvakashele wethu webindawo eya view imigomo nemibandela yethu yewaranti egcwele:
http://www.lifespanfitness.com.au/warranty-repairs
IWARANTI KANYE NOSEKELO
Noma yisiphi isimangalo esimelene nalesi siqinisekiso kufanele senziwe ngendawo yakho yokuthenga. Ubufakazi bokuthenga buyadingeka ngaphambi kokuthi isicelo sewaranti sicutshungulwe. Uma uthenge lo mkhiqizo ku-Official Lifespan Fitness website, sicela uvakashele
https://lifespanfitness.com.au/warranty-form Ukuze uthole ukusekelwa ngaphandle kwewaranti, uma ufisa ukuthenga izingxenye ezishintshayo noma ucele ukukhanda noma isevisi, sicela uvakashele https://lifespanfitness.com.au/warranty-form futhi ugcwalise Ifomu lethu Lesicelo Sokulungisa/Isevisi noma Ifomu Lokuthenga Izingxenye. Skena le khodi ye-QR ngedivayisi yakho ongaya kuyo lifespanfitness.com.au/warranty-form
WWW.LIFESPANFITNESS.COM.AU
Amadokhumenti / Izinsiza
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I-CORTEX BNL1 Isebenzisa Ibhentshi Eliyisicaba [pdf] Imaniwali yosebenzisayo I-BNL1, i-Leverage Flat Bench, i-Flat Bench, i-BNL1, i-Leverage Bench |
