1. Ulwazi Olubalulekile Lokuphepha
Before operating the ZIPRO Glow Recumbent Exercise Bike, please read and understand all instructions in this manual. Keep this manual for future reference.
- Bonana nodokotela ngaphambi kokuqala noma yiluphi uhlelo lokuzivocavoca.
- Qinisekisa ukuthi zonke izingxenye zihlanganiswe ngokuphephile ngaphambi kokusetshenziswa.
- Place the exercise bike on a flat, stable surface.
- Gcina izingane nezilwane ezifuywayo kude namathuluzi ngesikhathi sokusebenza.
- Maximum user weight: 150 kg (330 lbs).
- Gqoka izingubo ezifanele zokuvivinya umzimba nezicathulo.
- Yeka ukujima ngokushesha uma uzizwa uphelelwa amandla, unesiyezi, noma uzwa ubuhlungu.
2. Umkhiqizo Uphelileview
The ZIPRO Glow Recumbent Exercise Bike is designed for home fitness, offering a comfortable and effective workout experience with its magnetic resistance system and advanced computer.
Sekukonke view of the ZIPRO Glow Recumbent Exercise Bike.
Dimensions of the exercise bike: 135 cm (length) x 63 cm (width) x 109 cm (height).
3. Ukusetha nokuhlanganisa
The ZIPRO Glow Exercise Bike requires some assembly. Follow these general steps. Refer to the included assembly diagram for detailed instructions.
- Khipha Izingxenye: Carefully remove all parts from the packaging and lay them out. Verify all components are present according to the parts list.
- Namathisela ama-Stabilizer: Secure the front and rear stabilizers to the main frame using the provided bolts and tools. Ensure the leveling feet on the rear stabilizer are adjusted for stability.
- Faka ama-Pedals: Attach the left and right pedals to their respective crank arms. Note that pedals are typically marked 'L' and 'R' and thread in opposite directions.
- Isihlalo kanye ne-Backrest yokuhlanganisa: Mount the ergonomic seat and backrest onto the seat post. Adjust the seat position for comfort.
- Mount Handlebar and Console: Attach the handlebar assembly and the advanced computer console to the main upright post. Connect any necessary cables for the console.
- Xhuma Amandla: Plug the electric cable into a suitable power outlet.
- Ukuhlola Kokugcina: Before first use, double-check all bolts and connections to ensure they are tight and secure.
The exercise bike features integrated transport wheels for easy relocation.
4. Iziqondiso Zokusebenza
Familiarize yourself with the functions of your ZIPRO Glow Exercise Bike for an optimal workout.
4.1 Ukusebenza kwekhonsoli
The advanced computer console displays various workout data and allows for program selection.
The console displays workout metrics such as Time, Calories, Speed, Pulse, Body Fat, and Recovery.
The console includes a stand for mobile devices and a USB port for charging.
- Vula/Vala: The console typically powers on when you start pedaling or press a button. It will power off automatically after a period of inactivity.
- Isibonisi Sedatha: The screen cycles through various metrics. Use the 'MODE' button to select specific data to view.
- Ukulungiswa kokumelana: Use the 'UP' and 'DOWN' buttons to adjust the magnetic resistance level (32 levels available).
- Ukukalwa kwePulse: Grip the pulse sensors on the handlebars to measure your heart rate.
- iConsole+ and Kinomap Compatibility: Connect your mobile device via Bluetooth to use the iConsole+ or Kinomap applications for extended training possibilities, virtual routes, and workout programs.
The exercise bike is compatible with iConsole+ and Kinomap applications for enhanced training.
4.2 Adjustments for Comfort
- Ukulungiswa Kwesihlalo: The ergonomic seat can be adjusted forward and backward to accommodate different user heights. Loosen the adjustment knob, slide the seat to the desired position, and tighten the knob securely.
- Ukulungiswa Kwebha Handle: The handlebar angle can be continuously adjusted for optimal comfort during your workout.
- Pedal Straps: Adjust the straps on the anti-slip pedals to secure your feet during exercise.
The bike features an ergonomic seat and backrest for comfortable workouts.
Touch-sensitive pulse sensors are integrated into the handlebars for heart rate monitoring.
Anti-slip pedals with adjustable straps ensure stable foot support during exercise.
5. Isondlo
Ukugcinwa njalo kuqinisekisa ukuthi ibhayisikili lakho lokuzivocavoca lihlala isikhathi eside futhi lisebenza kahle.
- Ukuhlanza: Sula ibhayisikili ngesikhangisoamp indwangu ngemva kokusetshenziswa ngakunye ukususa umjuluko nothuli. Gwema izihlanzi ezikhuhlayo noma izinyibilikisi.
- Hlola Ukuxhumana: Periodically inspect all bolts, nuts, and connections to ensure they are tight. Tighten any loose fasteners.
- Ukuthambisa: The magnetic resistance system and reinforced bearings are designed for low maintenance. No regular lubrication is typically required for these components.
- Isitoreji: Gcina ibhayisikili endaweni eyomile, epholile kude nokukhanya kwelanga okuqondile kanye namazinga okushisa aphezulu.
6. Ukuxazulula izinkinga
This section addresses common issues you might encounter with your exercise bike.
| Inkinga | Imbangela Engenzeka | Isixazululo |
|---|---|---|
| Console not displaying data or not powering on. | Loose power connection; batteries (if applicable) are low or incorrectly installed; console cable disconnected. | Check power cable connection. Ensure batteries are correctly installed and replace if necessary. Verify console cables are securely connected. |
| Ukumelana akushintshi noma akuguquguquki. | Resistance mechanism cable loose or damaged; internal component issue. | Check the resistance adjustment cable connection. If the issue persists, contact customer support. |
| Umsindo ongajwayelekile ngesikhathi sokusebenza. | Amabhawodi noma izingxenye ezikhululekile; ukungqubuzana okuvela ezingxenyeni ezihambayo. | Inspect all assembled parts and tighten any loose bolts. The drive system housing is designed to dampen noise, but if a persistent unusual noise occurs, contact support. |
| Inaccurate pulse readings. | Hands not firmly gripping sensors; dry hands; electrical interference. | Ensure a firm, consistent grip on both pulse sensors. Slightly moisten hands if they are too dry. Avoid using mobile devices directly on the console during measurement. |
7. Imininingwane
| Isici | Incazelo |
|---|---|
| Ibhrendi | ZIPRO |
| Imodeli | Glow |
| Umbala | Grey-Green |
| I-Resistance Mechanism | Uzibuthe |
| Amazinga Okumelana | 32 amazinga |
| Umthombo wamandla | Ikhebula likagesi |
| Ukusetshenziswa Okunconyiwe | Indoor, Home Gym |
| Isisindo sento | 36 kg (79.4 lbs) |
| Isisindo Somsebenzisi Esiphezulu | 150 kg (330 lbs) |
| Ubukhulu (L x W x H) | 135 cm x 63 cm x 109 cm (53.1 x 24.8 x 42.9 amayintshi) |
| Okubalulekile | Plastic, Metal, Polyethylene |
| Izici ezikhethekile | Advanced Computer, iConsole+ & Kinomap Compatibility, Ergonomic Seat & Backrest, Pulse Sensors, Bottle Holder, Transport Wheels, Leveling Feet, Anti-slip Pedals with Straps, Mobile Device Stand, USB Charging Port |
8. Iwaranti kanye Nokusekela
For information regarding warranty coverage and customer support, please refer to the documentation provided with your purchase or visit the official ZIPRO website. For direct assistance, you may contact the seller, ZIPRO, through your purchase platform.
Ulwazi lokuxhumana: Refer to your purchase receipt or the product packaging for specific customer service details.
